I’m Sonya, and I’m glad you found your way here. These words may be the first time we are meeting. I hope they speak to you. I am an interactive therapist. This means that not only do I listen, but I also ask questions, give feedback, and offer perspectives and a little humor (when appropriate). No matter what has happened up to now, our lives are full of opportunity and possibilities: to laugh, to cry, to grow, to be vulnerable and brave, to speak up, to learn, grieve and forgive, to celebrate, be curious, connect, disconnect, and do it all over again.
I will help by listening, hearing, understanding, and by challenging you.
